See How Physical Therapy and Chiropractic Helped This Woman in Roseville, MN

From time to time, I just have to share the experience of our patients here at Hamline Health & Wellness in my blogs.  It is so exciting to see how the combined system of Chiropractic and Physical Therapy is changing people’s lives for the better!  Listen to Linda’s story: 7/26/2010 “When I came here last November my back hurt so badly that I couldn’t sleep.  I was having trouble walking, standing for more than ten minutes, and sitting even!  Could not lift much of anything.

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See How Physical Therapy and Chiropractic Helped This Woman in Roseville, MN

See How Physical Therapy and Chiropractic Helped This Woman in Roseville, MN

From time to time, I just have to share the experience of our patients here at Hamline Health & Wellness in my blogs.  It is so exciting to see how the combined system of Chiropractic and Physical Therapy is changing people’s lives for the better!  Listen to Linda’s story: 7/26/2010 “When I came here last November my back hurt so badly that I couldn’t sleep.  I was having trouble walking, standing for more than ten minutes, and sitting even!  Could not lift much of anything

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See How Physical Therapy and Chiropractic Helped This Woman in Roseville, MN

Important Health Tip from Chiropractor in Roseville, MN

Regular Glucosamine and Chondroitin Intake Can EXTEND YOUR  Life! The online version of the  American Journal of Clinical Nutrition has published the first study proving that regular intake of dietary supplements of either glucosamine or chondroitin sulfate significantly reduce mortality risk. Individuals age 50-76 who took either glucosamine or chondroitin sulfate at least four days a week for at least three years reduced their risk of death by 17%.  The results were statistically significant.  Both of these nutrients are well known for their ability to support joint health and tissue rejuvenation.  Less well promoted are the ability of these nutrients to promote healthier cardiovascular/arterial structure as well as acting as inflammation regulators

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Important Health Tip from Chiropractor in Roseville, MN

Celebrate Your Health in Roseville, MN!

The mission of Hamline Health and Wellness is simple:  To increase the health, longevity, and quality of life to an expanding number of community members.  So, this Wednesday, we want to throw a party in honor of the healing taking place within our clinic and community!!   Come celebrate with us this Wednesday, June 16th

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Celebrate Your Health in Roseville, MN!

Ease your Pain from Disc Herniation in Roseville, MN

Disc Herniation can be frightening. There are alternative treatments for disc herniations that can be provided by a chiropractor.  Intervertebral Discs are a fibrous structure that separate the vertebrae and act as shock absorbers for the spine.

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Ease your Pain from Disc Herniation in Roseville, MN

Ice or Heat? Answers from Roseville Chiropractor

The age old question, when do I use heat and when do I use ice?…Using these therapies at home will speed up recovery from an injury and help to reduce pain when used properly. Rule of Thumb: For the first  72 hours following an injury, or the onset of pain, use ice

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Ice or Heat? Answers from Roseville Chiropractor

Roseville Chiropractor discusses Knee Problems

Knee pain is one of the most common problems next to spinal conditions of the musculoskeletal system .  There are three categories – problems of the knee can be classified under: 1.    Trauma – injury to the knee (sports etc…) 2.    Arthritic changes in the knee 3.    Poor mechanics or overuse of the knee Trauma – Injuries often occur during activities involving in running and jumping.  When the knee is stretched beyond the strength of the ligaments – tearing of tissues can occur and cause sprain and strain.  The injury can vary from minor to one that requires surgery.

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Roseville Chiropractor discusses Knee Problems

Understanding Golf Injuries and How to Prevent Them

Swinging the club on the open green, sinking the perfect putt and playing in the warm sun…ah…. so go the daydreams of many Minnesotans arising from the winter’s hibernation

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Understanding Golf Injuries and How to Prevent Them